8.6.12 安全安裝
This platform offers a comprehensive approach to fitness, combining guidance from renowned trainers such as Krissy Cela, Charlotte Lamb, Saman Munir, Krsna Garr, Mia Green, and Maddie De-Jesus. The wide array of workouts is structured to enhance both physical fitness and mental resilience.
Training styles available include:
- STRENGTH: Focus on building lean muscle and enhancing overall power.
- PILATES: Improve core strength, body length, and balance.
- BARRE: Engage in high repetitions of short isometric movements designed to intensify muscular endurance.
- HIIT: Engage in fast-paced circuits aimed at boosting metabolism and fat loss.
- HYBRID: Challenge yourself with metabolic conditioning that improves both cardiovascular and muscular endurance.
The flexibility to mix workouts allows for a personalized fitness journey aligned with individual goals and preferences.
The platform focuses heavily on user success through several key features:
- Personalised Plans: Tailored plans are available for every fitness level, from beginners to advanced users.
- Flexible Scheduling: Utilize a planner to organize workouts efficiently.
- Time-Efficient Options: Quick 15-minute workouts yield noticeable results.
- Supportive Community: Engage with a global network of like-minded individuals through an in-app forum.
- On-Demand Classes: Access training sessions led by expert trainers at your convenience.
- Exclusive Rewards: Opportunities to earn merchandise and recognize personal progress.
Nutritional support is also a significant aspect of this platform:
- Diverse Recipe Selection: Thousands of recipes cater to varying dietary needs.
- Macronutrient Tracking: Each recipe includes detailed macronutrient information to support nutritional goals.
- Seamless Integration: Sync activities with Apple Health for effortless progress tracking.
- Streamlined Meal Planning: Automate meal scheduling and generate shopping lists easily.
EvolveYou commits to being a supportive partner throughout one’s fitness journey. The belief is that each step towards improved health is a victory. The platform encourages potential users to start a free trial and discover the empowerment EvolveYou can provide.
Subscription Pricing & Terms of Use
Users should refer to the terms and conditions as well as the privacy policy for comprehensive information regarding subscription management and renewal terms:
- Terms Of Use
- Privacy Policy
The subscription model automatically renews unless acted upon within the specified period. Users can manage their subscriptions easily through account settings post-purchase. Any unused portion of a free trial will be forfeited upon subscription purchase.
概述
EvolveYou: Strength For Women 是在由EvolveYou App Limited開發類別 Home & Hobby Freeware 軟體。
最新版本是 EvolveYou: Strength For Women 的 8.6.12 2025/04/26 上釋放。 它最初被添加到我們的資料庫 2024/12/26 上。
EvolveYou: Strength For Women 在下列作業系統上運行: Android。
使用者 EvolveYou: Strength For Women 4 個 5 星的評分,給了它。
相關產品
Bed Workout : Stretching & fit
Review of Bed Workout: Stretching & Fit Bed Workout: Stretching & Fit provides a simplified approach to fitness, catering especially to those who may find traditional workout routines daunting or impractical.Burn Your Fat With Me! FG
The revolutionary fusion of an otome game and fitness app that has gained huge popularity in Japan is finally making its English-language debut!Butt Workout & Fitness Coach
Welcome to Butt Workout by 7M, the ultimate personal trainer app for shaping, toning, and strengthening your glutes conveniently from your mobile device. Never let a busy schedule hinder you from achieving your fitness goals any longer.CBT-i Coach
CBT-i Coach is a valuable resource designed to support individuals who are engaged in Cognitive Behavioral Therapy for Insomnia (CBT-i) with a healthcare provider, or those who simply wish to improve their sleep habits.ClassBuzz
ClassBuzz is a mobile app designed exclusively for members of the Zumba® Instructor Network, providing them with the tools to effectively market themselves on social media.Corecircle: Social Fitness
Ditch the outdated methods of tracking your workouts. Forget about using the Notes app! Even if you think you can keep track of everything in your head, we assure you that you won't remember the reps and weight you used on Squats from last …Daily Workouts - Fitness Coach
Your own personal trainer wherever you are! Quick and effective workouts! FEATURES: Ten different 5 to 10 minute targeted workouts 10 to 30 minute randomized full body workouts 100+ exercises Great for both men and women Video showing …Flow Motion Fitness
Our program offers targeted mobility challenges and specialized training to address joint-specific needs, allowing participants to progress toward integrating mobility with functional strength exercises.Happy Poop: Toilet Journal Log
How is your digestion functioning? Are you easily able to respond to nature's call, or do you face difficulties? It's crucial to understand the factors that impact this important bodily function in order to improve it.Hourglass Body Shape - Workout
Get a smaller waist and rounder hips in 30 days with this home workout guide. The workout programs provided aim to assist women in achieving an hourglass body shape.iTrainer:Diet&Exercise Plan AI
The features offered by iTrainer in terms of exercise, nutrition, and personal as well as professional life are extensive.KegelUp: Men's Health App
The men's health app offers a structured approach to enhancing core strength through Kegel exercises specifically tailored for men.KX Pilates
You can achieve a higher level of effectiveness in your workout routine by focusing on intensity rather than duration. KX Pilates offers a dynamic 50-minute reformer pilates session designed to enhance muscle tone and boost body strength.LazyFit: home workout planner
Do you wish to achieve your fitness goals effortlessly and efficiently? Are you looking to shed some weight, build muscle, or simply lead a healthier lifestyle with limited equipment? LazyFit may be the ideal solution for you.Make Me Slim - Make Me Tall
Make Me Tall is an application that allows users to adjust their height and proportions in personal images by utilizing height and stretch controls.Mindbody: Fitness & Wellness
Mindbody is recognized as a leading booking platform catering to fitness, beauty, and wellness services globally. The platform encourages users to explore new experiences that enhance their physical, mental, and spiritual well-being.MoovBuddy: Your Health Coach
MoovBuddy: Improve Posture, Relieve Pain, Get Stronger with AI-Powered Personal Plan MoovBuddy offers an advanced physical therapy algorithm powered by Artificial Intelligence, providing a personalized exercise plan tailored to your …My DNA
My DNA offers a convenient solution for managing key customer issues through a single application: View and pay invoices Update and manage services Access detailed service information Oversee company services Contact customer …OTHERS: Mindfulness & Wellness
ØTHERS is a wellness app that skillfully integrates meditation, mindfulness, and breathwork with advanced technology and artistry.Outgrow
Outgrow, created by Jessica Olie, is an innovative health, fitness, and yoga app that offers a comprehensive training experience.OYSHO TRAINING: Workouts
Online fitness, Pilates, HIIT, yoga, and running training programs suitable for individuals of all levels looking to practice sports at home, in the gym, or any preferred location.Perfect Body - Meal planner
"Perfect Body" is a personalized and customizable weight loss program designed to help you reach your goals in a safe and effective manner.Perfect Posture in 30 Days
Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.Period Tracker App | Eve Glow
Eve by Glow positions itself as an advanced AI-driven application designed to assist users in tracking their menstrual and reproductive health.Pilates - Daily Workout
Looking to achieve a strong and lean body without dedicating endless hours at the gym? Building a firm and toned physique doesn't always necessitate weightlifting.Pilates Workout at Home
Pilates is a comprehensive exercise system that focuses on core strength and improving flexibility, balance, and overall body fitness.PILATES Workouts at Home
Pilates is a well-regarded form of exercise that emphasizes core strength, but its benefits extend beyond just that area. It effectively enhances muscle strength in the legs, upper thighs, and glutes.Pure Pilates - Workout at home
Enhance your strength and well-being with Pilates exercises designed to target your entire body effectively. By adopting Pilates into your routine, you can enhance your flexibility, mobility, and energy levels.Shapy: Personal Fitness App
Shapy is a fitness application specifically designed for women, aiming to help users achieve their personal wellness and fitness goals.Squeezy
Squeezy has been instrumental in helping countless women regain confidence in their pelvic floor muscles. Renowned pelvic health specialists from all over the world recommend Squeezy to their patients on a daily basis due to its proven …Stretching & Yoga in bed
Review of "Stretching & Yoga In Bed" App The "Stretching & Yoga In Bed" app presents an innovative approach to fitness, designed for those seeking to incorporate exercise into their daily routine with ease and convenience.Strong Fitness Magazine
STRONG Fitness Magazine is a reliable source of up-to-date fitness and health information tailored to the contemporary woman dedicated to maintaining an active lifestyle.SunnyFit - For Home Fitness
Embark on your fitness journey with SunnyFit, a comprehensive home fitness app that enables users of all levels to achieve their fitness goals.TMA Coaching
TMA Coaching presents an online coaching application that aims to facilitate comprehensive fitness tracking and personalized coaching.Wall Pilates workout at home
Welcome to our Wall Pilates app, where you can discover a fun and effective way to exercise, improve your posture, and achieve your fitness goals.Wall Pilates: Fit Weight Loss
Introducing Wall Pilates, a revolutionary mobile app that offers a unique fitness experience. Wall Pilates combines Pilates principles with the support and resistance provided by a wall, resulting in a dynamic and effective workout.WBKFIT
Experience a transformative journey to a fitter and healthier you with WBKfit. Let Katya guide you in achieving your body and mind goals. Our programs offer the opportunity for a booty or whole-body transformation.Workout for Women: Fit & Sweat
Recognized as the top-rated Women's Health and Fitness App of 2023, Workout for Women by 7M has consistently secured Google's #1 spot in the Female Fitness & Exercise category for three consecutive years - 2020, 2021, and 2022.評測
![]() |
Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增強您的遊戲體驗 |
![]() |
Google Chrome
快速多功能的 Web 瀏覽器 |
![]() |
Adobe AIR
使用 Adobe AIR 增強您的應用程式開發 |
![]() |
AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案 |
![]() |
Kaspersky Password Manager
使用 Kaspersky Password Manager 保護您的密碼! |
![]() |
FileZilla
使用 FileZilla 進行高效的檔案傳輸 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual … |
![]() |
Microsoft Edge
发现增强的 Microsoft Edge 浏览器:您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器,在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能: 借助基于 Chromium 的引擎,体验快速的网页加载时间,使浏览更流畅、更高效。 增强的安全性:使用 … |
![]() |
Google Chrome
Google Chrome 评论:快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一,以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发,利用 Webkit(及其分支 Blink)等开源技术来提供高性能的 HTML 渲染,确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计,将标签页放置在窗口顶部,以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能,可智能区分 URL … |
![]() |
Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |